in general I look at things now like “is this something I like or enjoy” “does this affect me in any way” “can I do something about this.” if 1 is false, and either 2 or 3 is false, I literally do not care. this excludes almost everything most people on here talk about
A private account I follow on Twitter put this out in the world, it is such a simple and useful framework for cutting down the noise. Not just on Twitter, anywhere. It’s so easy to get stressed / outraged / cynical / tired etc when there is so much to keep up with. Ignore it, keep the good vibes.