Good Mediterranean recipe combo
I’m trying to do a tiny bit more meal prep on the weekend so that I don’t default to something beige or unhealthy. Last weekend I came across a great recipe combo, things that are pretty easy to manage all at once on a Sunday afternoon.
- Hummus from one tin of chickpeas
- Baba ganoush, no food processor or grill* (Cookie & Kate)
- Peperonata (Serious Eats)
- Fresh mint dressing (Cookie & Kate)
- Marinated sumac onions (Hilda’s Kitchen)
* The baba ganoush recipe is fabulous, but I’d recommend either cutting back on the garlic or mincing the garlic directly in to the lemon juice and letting those chill together for at least 10 minutes so that the garlic flavor mellows out a little.
Some tahini is trash, and that makes a huge difference in the resulting hummus or baba ganoush. Good tahini should taste nutty and silky, ideally not overly bitter, and never sour or pungent. It’s not a great sign if it is separated, that probably means that it’s been sitting out for a while. Tahini goes rancid pretty quickly, so the fresher the better and keep it in the fridge.
The best tahini I’ve ever had was Al Nakhil brand (Lebanese, comes in a beige jar with green writing and a green lid) from The People’s Supermarket in London. I don’t think I’ll find that in SF so have been trying whatever I can find. The Whole Foods 365 jar I got recently was ok so I’ll rely on that in a pinch. The jar of Tarazi I had before that was great, but very pricey from the grocery nearest to me. I’ll probably try to do a big shop at Samirami’s on Mission and 26th since I hear they’ve got great tahini and it looks like they do a lot of bulk spices and dry ingredients.
The above dishes combined with diced cucumber, diced ripe tomato, and a little bit of hot sauce is just lovely, great for multiple meals during the week. With falafel it’s even better. We used Ziyad box falafel mix and it was pretty great, but I’d love to try one of the Serious Eats falafel recipes some time. They’ve got a good food lab post on falafel. The Hilda’s Kitchen falafel recipe also looks really good.
If I didn’t have a wildly out of hand mint plant, I’d probably make the Serious Eats Israeli-style tahini sauce.
Edit 2 September 2020: Added notes about baba ganoush recipe and tahini.