I’ve stopped making consistent eye contact when talking to people in casual social situations. Like at the pub. I’ve only just realised it but now that I have, I can’t stop thinking about it. I used to make eye contact just fine, no problem, I don’t know what happened. And I don’t know how to fix it! I’m so hyper-conscious of it now, I get a Peep Show-esque monologue going when I think about it.