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Norovirus postmortem

We all caught norovirus. About 24 hrs of it was probably the worst time we’ve had since B was born, and the rest of the time wasn’t much better.

I won’t go in to the gory details, but here’s a few tips for future me who will inevitably catch it again (because daycare). Apparently noro rips through you so fast that your body doesn’t even have time to build any meaningful immunity. Fun.

  • Have the necessary meds on hand at all times. Once you are sick, there is zero chance you will want to or be able to go get supplies. Even if you could, you should avoid it for the sake of not spreading it any further. A friend or family member could pick stuff up for you, but this is so contagious that I’d be nervous to ask someone. We found that the most useful stuff was Pedialyte for rehydration and acetaminophen (paracetamol) for when the fever and aches kick in. Ibuprofen is way too hard on the stomach when you’re already feeling delicate. If you’re in a tough spot and don’t have the supplies, there are a lot of homemade rehydration fluid recipes online. Here are a few from the UVA Health System, and one from the NHS. Note that nausea suppressants are to be avoided apparently, the whole point is to get whatever is in there out or you’ll keep feeling bad.
  • This thing hits fast. We were first exposed to B’s symptoms in the morning, and we started our bouts in a spectacular fashion almost exactly one and a half days later. It can hit sooner or later, I would imagine that depends on the exact strain, but it’s usually 1-2 days. If you suspect that one of you has norovirus and you don’t have it yet, maybe avoid being far from home. I was at dinner with a friend 45 minutes away. I made it home just barely, but I went from feeling 100% fine and ready for some poke to “oh… OH no…” in about a split second. (Side note: I thought B had just eaten something weird. Would never have gone out if I had any inkling otherwise, both for my and my friend’s sake! Thankfully she seems to be fine, so I’m assuming (hoping) I wasn’t just blindly spreading noro that evening.)
  • Norovirus moves fast. The “active” stage (ew) was basically over after 12 hours. We both felt really bad, like bedridden-bad, for 2 days in total and then had a bit of weakness and rough appetites for maybe two days after that. It doesn’t make the worst of it any better, but at least it doesn’t last that long. They don’t really know concretely how long you can be contagious for, but the advice I’ve seen on the CDC and NHS sites seems to be that you should self-quarantine until you have been symptom-free for 2 days.
  • Totally anecdotal, but it seemed a lot worse for us than it was for B… Which I’m thankful for, but it’s not what I would expect. I asked friends about it and they had similar experiences. Make of that what you will.

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New Kobo, more illness, intentions

  • I am LOVING my new Kobo Clara 2E. Just wild that all of Brooklyn Public Library’s e-books are at my fingertips at the click of a button. I just need to figure out how to get my old Walthamstow Library card set up too…
  • B seems to have become a whole new little person over the course of the week and a half we were visiting family. He has very particular ideas about which lights should be on, which drapes should be open, and whether or not fans are running. Cuddly stuff is, as ever, a favorite. He may or may not think his name is Stu? Two new teeth!
  • Grandpa came down with something in the wee hours of Christmas morning and we had to take him to the ER. He had to have surgery (first time ever, at 99yrs old!) which was scary, but his recuperation has been great. We got to see him before we left which was a relief, I wasn’t sure we would.
  • Never been much of a resolutions person, though I do constantly think about self and improvement. But two basic intentions for 2023 are to cook and read a bit more. Both are things I have always loved, but somehow felt very difficult or fell by the wayside. Reading was a long slow fall (getting a Kindle way back when was a MISTAKE), cooking’s decline was precipitous and very tied to B being born. Will enjoy doing more of both, have already read more books in the past week or so than I had in months.
  • Related to resolutions, see Virginia Woolf’s new year’s resolutions for 1931 shared by Gem. “To have none. Not to be tied.”
  • To read: The Performance Inequality Gap, 2023: When digital is society’s default, slow is exclusionary
  • Been watching a lot of In The Night Garden with B because of travel and since he hasn’t been feeling great. Maka Paka is the best character.
  • “I think we humans can feel we don’t exist if we live unwitnessed.” That phrase really resonated, from this article in Philippa Perry’s “agony aunt” Guardian column. Sharing photos online, gathering followers, collecting likes.
  • I have a cold, yet again. This one has lasted over two weeks, yet again. I think that in addition to all the normal baby stuff that people put on registries, they should add things like economy-sized jars of ibuprofen, NeilMed Sinus Rinse bottles (one for each parent) and a subscription to those saline packets, and roughly 10,000 hankies.

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distraction from the distraction

I’ve been ill on and off for three months now. It’s not so bad, I’m not completely out of commission, haven’t had to go to A&E. But it’s bad enough.

It has a weird effect. The symptoms aren’t always there, thank goodness. And I’m getting better at handling it when things go south, I’ve learned how to alleviate pain quickly.

The more difficult element to cope with is the psychological brittleness. The feeling that I cannot rely on myself. I’m reluctant to make plans because I’d rather not make them than break them again. That can get pretty isolating.

It’s particularly weird when it comes to work. If I were working as part of a larger team I’d talk to my manager, or HR. But the only people I answer to are my collaborators and clients. They’re very understanding (it helps a *lot* that I don’t work totally solo), but still. It’s a bit of a weird conversation, one I’ve avoided for the most part.

It will probably be another month until things are “settled”. The powers that be are sorting it out, I think. And I’m staying busy. Practically, I don’t want to fall behind. Emotionally, I need the distraction. Distraction from the larger distraction.